Art psychotherapy can be a very transformative process. Setting aside time and space for ourselves is not always available or a priority. We live in a culture that praises us for the 'hustle' and can ridicule when we need to slow down and tend to matters of the heart, be it anxiety, depression, eating disorders, family estrangements, trauma, grief and loss and so much more.

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By putting our well being at the forefront of our lives we acknowledge our value and our worth because we ARE worthy. During your individual art therapy sessions you will co-create the experience and space with your own goals, aspirations and needs honored every step of the way, all while being supported in a trauma informed way with your needs at the center.

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You are the expert on your experience and we believe that you have all you need to navigate the waters you may be in. Sometimes we need extra tools, and sometimes we may just need reminding of what we already know. Together we will sit in the tides of whatever is present and you will find your ground once more.

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Current Fees:

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60min Art Psychotherapy - $140/Hour

90min Art Psychotherapy - $190/ 1.5 Hours

120min Couples/Family Art Psychotherapy - $225/ 2 Hours ( This is also an option for 1:1 therapy)

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Tidewaters works hard at being less barriered, if the current fees are a barrier, please reach out to Chari and see if there is a better structure for your current situation. Mental health care is important for EVERYONE, so accessibility is always at the forefront of what we do.